top of page

Life Coach and Mentor

Helping women become confident and effective experts at living.

We are all headed somewhere, right?

Some of us know exactly what we want and how we are going to get there... and many are just putting one foot in front of the other and hoping for the best.  I've come to realize it's not just enough to know where you are headed...  The "living" not found at the end.  The end is just that...the end.  Living is everything we do as we move towards the destination.  And living takes skill and practice and my passion is helping women become experts at LIVING!

So Who Am I?

This is a heavy question and challenging to answer for anyone.  Truthfully, I consider myself a work in progress and relieved that I will have different versions of myself throughout my life.  I have forgiven myself for not being perfect and I have found value in my mistakes.  I abandoned the idea that my life needed to look a certain way and I've re-written the rule book and author my own life!

That being said here are some random facts about me:

  • I'm a a T

  • I'm literally the biggest New England Patriots Fan (there is a story there)

  • I'm incredibly passionate about Sharks and their protection

  • I have Dyslexia, Dyscalculia, and A.D.D. (there is a story there too)

  • I'm a family of 5 (myself, my husband, my son, our dog, and her dog)

  •  I believe in the evolution of the self.

  • I'm a deep thinker and love to get lost in my thoughts

  • I'm an introvert who functions as an extrovert

  • I find myself innately aware of people's emotions and how to work through those to arrive at truth and solutions. Some call it a gift, I call it listening.

  • I get my energy from nature and connecting with people but also being alone and reflecting

  • The way to my heart is through laughter  

I am a "natural-born coach".  Coaching makes my days sunny.  It's my happy.    I love that inside each of us there is a space that is only ours.  We all have a voice that speaks to who we are, what we want and how we want to be in this life that is separate from all outside influences...our truth.  I'm dedicated to helping all those who want to stop existing and start living YOU!. 


Certified Life Coach 

Coach Training Alliance, ICF Certified

Dale Carnegie Graduate,

Knoxville, TN

Bachelor Degree

Psychology and Social Relations 

The University Of New England, Biddeford, ME 

Associate Degree

Liberal Arts

Landmark College, Putney, VT

About Me: About Me
bottom of page